Every one of us has likely experienced back pain at one time or another in our life. (If you haven’t, dare I say…you will). Injury, poor posture, repetitive positions, pregnancy and couch slouching are just a few of the causes of back pain, and due to the complexity of the human spine, it is often… Continue reading Why does your back hurt?
It's true. We RMT's can tell stuff about ya just from your posture, skin & general demeanor. We're not judging though - just assessing so that we can best help you. One thing I always do is let my clients know if there are any odd looking or changing spots on the back /… Continue reading Your massage therapist is not psychic (although you might think they are)!
Here is a list of the top 5 things a good massage therapist wants you (or should want you) to know: Didn't shave your legs? NO PROBLEM. We don't care. Heck, I honestly don't even notice. I'm thinking about your muscles and fascia, yada yada yada, so don't stress it. Don't think I'm using enough pressure?… Continue reading Top 5: things your massage therapist wants you to know.